1-1 Assisted Stretch Therapy

$75.00

A 45-minute private session designed exclusively for you, in the comfort of your own home. I guide your body through targeted stretch therapy techniques to release tension, improve circulation, and restore natural mobility. Unlike stretching on your own, assisted stretch therapy allows you to fully relax while I apply gentle movement and support to increase flexibility safely and effectively.

Perfect if you’re looking to:

  • Reduce stiffness from sitting, work, or daily activities

  • Relieve tension in the back, hips, or shoulders

  • Improve posture and balance

  • Support recovery from exercise or injury

  • Build a foundation for long-term mobility

Interested in ongoing care? Call to buy 4- or 8-session packages.

  • 4 sessions: $280

  • 8 sessions: $520

A 45-minute private session designed exclusively for you, in the comfort of your own home. I guide your body through targeted stretch therapy techniques to release tension, improve circulation, and restore natural mobility. Unlike stretching on your own, assisted stretch therapy allows you to fully relax while I apply gentle movement and support to increase flexibility safely and effectively.

Perfect if you’re looking to:

  • Reduce stiffness from sitting, work, or daily activities

  • Relieve tension in the back, hips, or shoulders

  • Improve posture and balance

  • Support recovery from exercise or injury

  • Build a foundation for long-term mobility

Interested in ongoing care? Call to buy 4- or 8-session packages.

  • 4 sessions: $280

  • 8 sessions: $520