1-1 Mobility Training

$120.00

A 60-minute recovery-focused session blending assisted stretch therapy with guided mobility training. I work with you one-on-one to release tension, restore range of motion, and rebuild strength so you can move more freely and confidently in daily life. Each session is customized to your body and your goals, whether that’s reducing pain, improving performance, or preventing future injuries.

Perfect if you’re looking to:

  • Address movement limitations from past injuries

  • Rebuild strength and flexibility together

  • Improve joint stability and balance

  • Enhance athletic performance with better mobility

  • Support long-term resilience and independence

Interested in ongoing care? Call to buy 4- or 8-session packs.

  • 4 sessions: $460

  • 8 sessions: $880

A 60-minute recovery-focused session blending assisted stretch therapy with guided mobility training. I work with you one-on-one to release tension, restore range of motion, and rebuild strength so you can move more freely and confidently in daily life. Each session is customized to your body and your goals, whether that’s reducing pain, improving performance, or preventing future injuries.

Perfect if you’re looking to:

  • Address movement limitations from past injuries

  • Rebuild strength and flexibility together

  • Improve joint stability and balance

  • Enhance athletic performance with better mobility

  • Support long-term resilience and independence

Interested in ongoing care? Call to buy 4- or 8-session packs.

  • 4 sessions: $460

  • 8 sessions: $880