On-Site Stretch Therapy for Your Workplace
Bring a restorative, hands-on wellness day to your Tampa Bay office. I come to you, set up everything, and give each employee a private assisted stretch — a reset that sends them back to their desks looser, calmer, and more focused.
What a wellness day does for your team
Desk work quietly tightens hips, shoulders, and necks. A hands-on stretch day undoes some of that — and tells your people you noticed.
Undo desk posture
Targeted assisted stretching for the tight hips, shoulders, and necks that build up over a workday at a screen.
Lower stress on the spot
A hands-on reset that calms the nervous system — people come back to their desks looser and more focused.
Re-energize the team
A mid-day movement break that breaks up sitting and leaves employees feeling cared for, not drained.
Show you invest in people
A visible, memorable perk that signals your culture takes employee wellbeing seriously.
How it works
1. Tell me your day
Share your group size, space, and the dates you have in mind. I'll confirm a half- or full-day plan that fits.
2. I bring everything
Professional stretch table, equipment, sign-up sheet, flyer, and waivers. Your team only shares the sign-up.
3. Your people stretch
Private 25-minute one-on-one sessions throughout the day — no group class, no awkward gym clothes required.
Everything's handled
- On-site setup and breakdown handled entirely by me
- Professional stretch table and all equipment
- Flyer, sign-up sheet, and liability waivers provided
- Private 25-minute one-on-one sessions
- Aftercare guidance each participant can keep using
- Flat day rate — simple to invoice, no per-head math
Corporate pricing
Flat per-day rates, invoiced to your company — no per-employee math. Commit to a recurring program and the per-day rate drops.
One-Time Office Day
A single on-site wellness day for your team. Up to 16 private sessions on a full day (up to 8 on a half day).
- Up to 16 private 25-min sessions
- All equipment, setup & breakdown
- Flyer, sign-up sheet & waivers
- Invoiced to your company
Recurring Program
Make it part of your culture. A standing wellness day at a reduced per-day rate. Limited recurring slots each month.
- Everything in a one-time day
- Reduced per-day rate for committing
- Priority scheduling
- Monthly invoicing, NET terms
Enterprise / Multi-Site
Multiple offices, large headcount, or a company-wide rollout. Tell me the scope and I'll put together a quote.
- Multi-location coordination
- Volume pricing
- Custom cadence & reporting
- Dedicated point of contact
Running a senior-living, studio, or community event instead? See Move Well Days.
Request information
Tell me a little about your team and I'll follow up within 24 hours to plan a day that fits.
Not the decision-maker? Download the one-page info sheet to forward to your team.